A couple of pounds of extra body fat are not a health risk for most people. But being seriously overweight or obese can cause someone to have a number of health problems, both physical and emotional.
The links below provide information on some common health concerns that go with being overweight. You'll also find tips on what teens can do to manage weight in a healthy way.
To read about some of the common physical problems that can affect overweight people, check out these articles:
- Asthma
- Blount Disease
- Common Sleep Problems
- Hypertension (High Blood Pressure)
- Polycystic Ovary Syndrome
- Type 2 Diabetes: What Is It?
- What Is Cholesterol?
Being overweight also can impact how people feel about themselves. Check out these articles for insight into the emotional issues that can affect some overweight teens and how to deal with them:
- Dealing With Feelings When You're Overweight
- Body Image and Self-Esteem
- Binge Eating Disorder
- Depression
- Emotional Eating
- Shyness
- Motivation and the Power of Not Giving Up
And here's some advice on reaching — and staying at — a healthy weight:
- What's the Right Weight for My Height?
- How Can I Lose Weight Safely?
- Healthy Weight: Your Personal Plan
- The Deal With Diets
- How Much Food Should I Eat?
- Weight Loss Surgery
- Why Exercise Is Wise
Reviewed by: Mary L. Gavin, MD
Date reviewed: November 200
source taken from: http://kidshealth.org/
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