Is Baby food for everyone?

What Is The Baby Food Diet?
Weight Loss Through Controlled Portion Diet Meal Plans - Crash Diets

Feb 12, 2008 Kim DeLeary

Baby Sized Portions for Diet Meals

Diet and nutrition can come in small packages, even too small. Similar to portion controlled diets, the baby food diet meal plans involve jars of nutritious baby food as a healthy alternative to snacks and sometimes a meal. The jars of baby food are in controlled sizes that are convenient to use and inexpensive compared to other diet foods such as healthy snacks and diet meals.

As a diet fad, the baby food diet comes and goes. For many people, eating baby sized diet meals instead of regular sized snacks and occasional meals has its advantages. Instead of having a regular sized portion, baby food dieters will dine on a bit of pureed nutrition which is easily digested. Baby food is the right size for a small nutritious snack or diet meal that only needs warming in some cases. Baby food is also eaten right out of the jar at room temperature.

The small sized baby food portions consist of liquidized or pureed versions of the food that we enjoy chewing daily. Generally, baby food has fewer preservatives and additives than regular processed foods. The baby food should be high quality and organic baby food that is not over processed, highly nutritious and low sodium.

The Baby Food Crash Diet Can Leave You Feeling Weak

Crash diets remain popular despite the unhealthy effects that crash diets can produce. On the baby food diet, dieters will have a jar of baby food as a snack or sometimes one meal a day when they want to lose weight. The baby food diet is considered one of the crash diet plans if you eat one or two baby-sized meal a day because this represents a significant drop in calories. Any crash diet can leave you feeling weak and tired and you should consider slow and steady weight loss instead. Baby food portions will not satisfy the hunger for a meal.

Baby Food Is Not For Everyone

As a diet food, the baby food diet meals and snacks have their disadvantages. Some people can't stand the idea of eating baby food that has been processed so that all that is left is mush. For texture, add unsweetened granola or bran. With this addition, some baby food dieters will replace the morning meal and morning snack with baby-sized portions.